Here I go again, moving forward.
 Last week was a bit of a struggle and I did not accomplish my goals.   My excuse or reason is that I did not feel well.   I woke up today not feeling good about that; however, today is a new day and I am the boss of me.   This is the long way of saying that I can start again today.   I only tried the hula hoop a few times.     Exercise is an important part of my current journey.   I really want to succeed but the hula hoop is such a difficult thing for me to accomplish.   I was really hoping that I would get it.   I am not sure what made me think that I could do it.   It is not like I ever got that hoop to work as a child.   I did promise myself that I would show up for an entire month so I will do that.   I am kind of hitting the reset again and starting my 30-day count over.   I will also be including 10 minutes of biking after each meal Monday through Saturday.   I will give myself a pass for any meals not eaten at hom...