Here I go again, moving forward.
Last week was a bit of a struggle and I did not accomplish my goals. My excuse or reason is that I did not feel well. I woke up today not feeling good about that; however, today is a new day and I am the boss of me. This is the long way of saying that I can start again today. I only tried the hula hoop a few times. Exercise is an important part of my current journey. I really want to succeed but the hula hoop is such a difficult thing for me to accomplish. I was really hoping that I would get it. I am not sure what made me think that I could do it. It is not like I ever got that hoop to work as a child. I did promise myself that I would show up for an entire month so I will do that. I am kind of hitting the reset again and starting my 30-day count over. I will also be including 10 minutes of biking after each meal Monday through Saturday. I will give myself a pass for any meals not eaten at hom...